A few things to keep in mind

Ready when you are.

Before we start, here’s a short note about how this works.

A friendly conversation, not a service

This is not a medical or professional service. Indi is here to listen and help you think through practical things.

Your conversation stays private

What you share stays within this session. We don't store anything personal without your say-so.

No right or wrong answers

Take things at your own pace. You can stop at any point — there is no pressure at all.

Made-up answers are fine

You're welcome to use practice or made-up answers. This is a safe space to try things out.

If you need urgent help

Please call 999 or Samaritans free on 116 123. Workshop staff are close by at any point.